Category Archives: Articles

Rise Above: Why I Should Assess You

Matt Wenning helping a trainee

Assessments, to me, are more than just a routine check-up; they’re an opportunity to reveal your true potential. Whether you’re an experienced lifter or just starting out, these assessments provide a roadmap, giving an honest look at what it will take for YOU to reach your goals. I offer a variety of assessment options to […]

Highway to Health

fitness on the road

From the earliest moments of my life, the thrill of motorcycles and the open road has been a passion that would never die. Riding through every state in the continental USA, including the challenging terrains of Alaska, I’ve grappled with the challenge of maintaining world-class strength during extensive journeys. How do you work out when […]