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Matt Wenning Conjugate Training
The Affordable, Effective Way To Train
With Trainheroic, we program conjugate style training from the one and only Matt Wenning, a world-record-holding powerlifter.
This outlet gives you affordable training based on the current programming used at the Wenning Strength gym, Ludus Magnus.
With this program, we show you the exercises how we intended them to be done so that you can increase your performance and train with proper form. All you need is Barbells, dumbells, and bands to join. Specialty Bar // Chains are recommended.
Programming 4 days per week
- 2 Max Effort Days
- 2 Dynamic Days
- 2 Mini Workouts (1 lower of each / 1 upper of each)
Exercise Video Guidance
- Instructional videos to guide your practice and make execution easy
Committed Teammates
- A vibrant community that will keep you pushing to unlock your best
Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.
Join the community today to experience the difference a Matt Wenning conjugate training workout can bring.
Have a question about Matt Wenning conjugate training program before signing up?
Fill out the form below to ask one of our strength experts!
Joe Kenn
When one of the strongest men on the planet is also one of the smartest, the strength game flourishes!
Matt Wenning’s unique combination of brain and braun gives him an overwhelming advantage in strength training program design.
He has helped many achieve their lifting and fitness goals, me included.
Don’t wait; sign up today!
Get programming designed by the fitness professionals at Wenning Strength.
Sign up today for only $30 per month!