The Elite Shoulder Rehab Program

Name: The Elite Shoulder Rehab Program | Wenning Strength
Price: 69.00 USD
Availability: InStock

$69.00

Whether you’re dealing with chronic shoulder issues or looking to bulletproof your upper body, this is a step-by-step blueprint to get lifters back on the right path.

The Elite Shoulder Rehab Manual is built on Matt Wenning’s extensive background in biomechanics and decades under the bar, combined with insights from his close relationship with the late Dr. Andrew Lock. Both brought a rare combination of high-level education and elite performance (benching over 600 and 500 pounds raw), giving them a unique ability to identify how poor exercise selection and flawed mechanics lead to breakdown over time.

This manual is designed to correct those issues at the source. It provides a structured approach to restoring shoulder health through targeted muscle development, improved joint positioning, and refined movement mechanics. Rather than masking pain, the system focuses on rebuilding function: Addressing imbalances, reinforcing stability, and re-educating pressing patterns to support long-term performance.

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