Multi-Ply Powerlifting Manual

Designed for serious competitors, this is a blueprint for refining technique in gear, managing fatigue, and building toward world-class performance when it matters most.

The Multi-Ply Powerlifting Manual is built from Matt Wenning’s peak competitive years, where he established himself as one of the top multi-ply lifters in the world (2005–2011), achieving multiple all-time world record totals and a historic 1197.6-lb squat.

Developed during his time at Westside Barbell, this system reflects direct influence from Louie Simmons and Chuck Vogelpohl, while also incorporating consultation with the late Yuri Verkhoshansky on program structure and force development. The result is a hybrid approach that blends conjugate principles with advanced periodization and peaking strategies specific to multi-ply powerlifting.

Inside, the manual breaks down the exact methods used to reach record-level performance, with a primary focus on the peaking phase that drove maximal results on the platform. You’ll find detailed guidance on gear progression, load management, exercise selection, and timing strategies to ensure optimal transfer from training to meet day.