Bands, Chains, and Specialty Bars

$24.95

BANDS, CHAINS, & SPECIALTY BARS

LEARN THE RIGHT WAY TO SET UP ACCOMMODATING RESISTANCE. FOR ALL LEVELS.

Learn the proper way to set up accommodating resistance. Using varying bars and resistance types will change pressure points and prevent overuse injuries. All levels from beginner to elite lifters have sections of applicability in this manual.

  • 25 Page PDF Download
Matt Wenning's Bands, Chains, and Specialty Bars
Bands, Chains, and Specialty Bars

$24.95