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New
Advanced Female Powerlifting
$69.95
Strength Workouts for Women
12-Week Program
175+ Pages
Step-by-Step Video Tutorials for Each Exercise
Change Your Body in Just 12 Weeks
Life is full of spinning plates for women: family, career, relationships, and more. But that doesn’t mean you can’t also grow your physical strength along the way! Unleash your inner Wonder Woman into the world with this manual.
- Written by an Expert with a Master’s Degree in Biomechanics
- Workouts Broken up by Day
- Instructions are Made Simple with Videos
DOWNLOAD A FREE SAMPLE WEEK NOW
Female bodybuilding workout
12-week body transformation
With this manual and some very basic equipment, women will be able to grow their strength and endurance. These workouts include:
- Squats
- Bench press
- Deadlifts
Women will also learn tips for better recovery, so they can evolve their bodies in ways they have always wanted!
DOWNLOAD A FREE SAMPLE WEEK NOW
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Wenning Strength Return Policy
Digital Downloads
All digital downloads have a no-return policy. Due to the issue of being unable to verify the deletion of a product once it has been purchased, we are unable to provide a return on the items. If you are unsatisfied with the information in the manual however, please reach out to us at support@wenningstrength.com and we'll be happy to work with you make it work through other options.
Equipment
All equipment is custom-made at the time of the order being placed. If you wish to cancel your order within 48 hours, please reach out to equipment@wenningstrength.com. Once an order is manufactured and shipped, it falls under our warranty guidelines.
Merchandise
If you have a return or need to exchange any purchased merchandise, you have up to 30 days from the time of purchase to do so. We'll be happy to either refund the order (as long as the clothing is not damaged) or exchange it for the correct item(s). To initiate a return or exchange, please email us at support@wenningstrength.com with your original order information and we will be happy to work with you to make it right!
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