Andrew Lock & Matt Wenning: Shoulder Rehab & Bench Press Technique

Battle-Tested Shoulder Rehab Techniques:

Dr. Andrew Lock, the name synonymous with strength rehab, unveils battle-tested protocols recognized worldwide. Transform your shoulders with unique rehab techniques and exercises that ensure you stay in the game without flinching.

Forge Unbreakable Shoulder Strength:

Delve deep into the science of shoulder strength. Understand the mechanics, harness the power, and forge shoulders that can endure any challenge. This isn’t just about lifting; it’s about dominating every rep, every set.

Bench Press Mastery

Step into the arena of bench pressing with Matt Wenning, three-time world champion powerlifter. Refine your form, perfect your grip, and explore bench press variations that separate the amateurs from the champions.

Elite Coaching Secrets

Gain access to the closely guarded secrets of elite coaching. Learn techniques trusted by world-class athletes. This is the guidance you need to outperform and outlast the competition.

Bulletproof Your Shoulders:

Understand the vulnerabilities, strengthen the weak points, and shield your shoulders from injury. Discover the critical strategies that fortify your shoulders against any onslaught.