3x a Week Peaking Manual


Peak in Your Squat, Deadlift, and Bench With Less Training Time!

The Perfect Powerlifting Program For Busy People 

We’ve helped firefighters, military personnel, and many others claim NEW maxes on  squatting, bench press, and deadlift with just three efficient sessions a week. This manual will unlock it all for you. 

  • 12-week program 
  • Reach your maximum strength potential 
  • Learn incredible efficiency with your limited time

3x a Week Peaking Manual