Minimal Training Manual
This manual is designed for people with minimal time to train in their schedules but who want great results.
- This literature is chocked full or programs that have created lifters with 700lbs deadlifts and 500lbs benches liftings just two days a week!
- More than 300 workouts and multiple mix-and-match capabilities. Variation is key and this manual covers it all.
- Select between the 67 PAGE PDF DOWNLOAD or the PROGRAM ONLY.