Intermediate Female Powerlifting

(1 customer review)


The Manual for Women Who Refuse to Settle

12-Week Program

168+ Pages

Step-by-Step Video Tutorials for Each Exercise

Empower Yourself

Show that you can’t be pushed around. Unleash the inner potential to become a powerhouse! And remember that strength training can help toughen your mind too. As you push yourself to the next level, you’ll need determination and grit.

And it’s exactly those qualities that will help get you further in life: as a leader, as a girlboss, as someone who will go through anything to protect the people she loves. And we can help you get there. Keep pushing and keep believing in yourself. We definitely believe in you. Now, let’s get to work!

  • Designed for Women Who Want to go Beyond the Beginning Stage of Lifting
  • Save Money on Expensive Personal Training
  • Created by Wenning, who has a Master’s Degree in Biomechanics


Intermediate Female Powerlifting
Intermediate Female Powerlifting