This is a serious manual for serious powerlifters. If you want to break through the next level in your competitions, give this resource a look.

Single-Ply Powerlifting Cycle

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This is a serious manual for serious powerlifters. If you want to break through the next level in your competitions, give this resource a look.

Single-Ply Powerlifting Cycle
Single-Ply Powerlifting Cycle

Unlock the Next Level of Power

Learn From a Top Trainer

This manual is absolutely critical as you prepare for your next meet. With Matt Wenning’s advice in your ear, you’ll learn to push past what you thought your potential was into another realm. Broken up into what you should do day-by-day, including recovery, this is information that will give you the results you need to stand out from the crowd.
  • Written by Matt Wenning, a 3-time world champion powerlifter
  • 10 weeks’ worth of training
  • Enjoy a resource not all of your competitors will have used 
Single-ply powerlifting is still popular around the world. This bullet-proof manual will help you achieve your goals.
  • Broken up into different mesocycles, including strength, load digression, and peaking phase.
  • 10-week program
  • Includes other important advice to remember before your meet.