Conjugate Strength Training for Beginners

Conjugate Strength Training for Beginners

Name: Conjugate Strength Training for Beginners
Price: 69.95 USD
Availability: InStock

$69.95

Weightlifting for Beginners

12-Week Program

155+ Pages

Step-by-Step Video Tutorials for Each Exercise

Grow your Muscles

You want to get stronger! Perhaps you even purchased a gym membership or bought some home equipment. It’s time to get buff, but … how do you start without getting hurt? What’s right and what’s wrong? This manual answers your questions.

Everything is Explained in Simple Terms
Appropriate Recovery Tips are Included
Created by a 3-Time World Champion Powerlifter who had Advised the NFL

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Categories: Training Manuals, All Products

Increase your Strength in the Core Lifts

Correct your Weak Points

This manual opens the doors to proper conjugate training for people who are new to weightlifting and want to build their bodies!

12-Week Program
Breaks up Workouts Day-By-Day
Explains Techniques
Much more Affordable than Personal Training

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