Achieve your goals using average equipment in a gym or garage
Developed by World Champion Dr Matt Wenning
Dr Wenning has written the definitive guide to achieve peaking for a scheduled max with minimal gym equipment.
- How to use a conjugate based system with minimal equipment
- Learn how to rotate exercises and use minimal equipment to the fullest capacity
- 12-week program Intermediate Peaking
Equipment NOT Needed:
- No chains / bands
- No specialty bars
- No special equipment
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