For the past 40 years, I have always been like a sponge trying to pick up knowledge from great coaches in the field of strength, power, speed, conditioning of athletes!
I had the pleasure of having Matt Wenning join my staff for a summer. He possesses great knowledge on power & strength development! He has excellent ideas and techniques to make you stronger! He also has a keen sense for tactical & military style training to prepare you for daily combat!
Matt is a world champion in weightlifting & holds many world & strength records. Matt has a mixture of old school & new school biomechanics training to help you achieve your goals. The special training ideas & techniques he displays on his website will help you to dramatically improve and be at your best!
Proud of You, Keep Giving Back ! #ExplosivePower
Jeff Maddog Madden MSCC
Past President CSCCA
USA Hall of Fame
Legend in the Field
Former Associate Athletics Director/ Head of Athletics Performance University of Texas, North Carolina, Colorado, Rice, UC S&C
When one of the strongest men on the planet is also one of the smartest, the strength game flourishes!
Matt Wenning’s unique combination of brain and braun gives him an overwhelming advantage in strength training program design.
He has helped many achieve their lifting and fitness goals, me included.
Joe Kenn MA CSCS SCCC RSCC*E MSCC
Physical Preparation Specialist
NFL Strength and Conditioning Coach of the Year
From back in the day as one of our undergraduate and then as a graduate student in biomechanics at Ball State University to the present, Matt Wenning has become the world’s expert on resistance exercise techniques and lifting mechanics. His methods and tips on exercise techniques will provide extraordinary benefits for the success of your resistance training programs.
William J. Kraemer, Ph. D., CSCS*D, FNSCA, FACSM
At the time of writing this review, words cannot express how much immense respect, love, and gratitude I have for Matt Wenning, with all he went through on his journey to get to where he is at this very moment!!
Whatever your passion is, you go and you chase it!! I was very skeptical to buy the manual at first, but my gut instinct just kept telling me to purchase it and I don’t regret it.
Not wanting to give any spoilers but, Matt’s journey definitely soften my heart and brought tears to my eyes reading through his hardships. The rest of the manual is filled with tons of invaluable wisdom with the way Matt, explains the Conjugate Method.
He really cares a lot about injury prevention and for those who want to continue powerlifting long-term optimally, reducing mileage to the body, while getting strong!!