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$49.00
Whether you’ve been surprised with a competition opportunity or have a short window to prepare, this system provides a focused, time-efficient approach to building toward a strong platform performance.
Developed by Matt Wenning, the program emphasizes rapid intensification, strategic fatigue management, and precise exercise selection to maximize strength in a compressed timeline. Volume is carefully controlled while intensity is progressively increased, ensuring you peak at the right time without burning out.
This manual prioritizes specificity to the competition lifts, dialling in technique, timing, and confidence under heavier loads. It’s a practical, no-frills approach for lifters who need to sharpen quickly and perform when it counts.
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