MANUAL COMBO – Nutrition x Hypertrophy

Name: MANUAL COMBO | Wenning Strength
Price: 69.95 USD
Availability: InStock

$69.95

When it comes to crushing your fitness goals, the proven way to get in shape is to perform a proper workout combined with adequate nutrition… it’s a formula as old as time.

But as we all know, it’s not that easy. People work out all the time, follow general advice, yet fail to hit their goals or make lasting change.

The fact is, many people don’t understand how the body truly works and how to feed it properly.

This guide is exactly what I advise to help people start off their training strong and build a lasting change. I firmly believe it’s one of the quickest ways to take ownership of your fitness goals and get results fast.

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Categories: Training Manuals, All Products

MANUAL COMBO Description – NUTRITION MANUAL

The Wenning Strength Nutrition Manual

Learn how Matt transformed his diet and his body. Get the secrets to building dietary habits that will fuel your body and build strength.

*65 Page PDF download

MANUAL COMBO Description – HYPERTROPHY MANUAL

Hypertrophy Manual

This manual is designed for people wanting more muscle mass for aesthetics or off-season performance enhancement as a building block to future training specificity. The length of the program in this manual is between 12-14 weeks.

154 page PDF Download
Chapter 1: Muscle Tissue Hypertrophy Physiology
Chapter 2: Wenning Guidelines to Training for Mass
Chapter 3: The Workout

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