Hypertrophy Manual

Name: Hypertrophy Manual | Wenning Strength
Price: 39.95 USD
Availability: InStock
Rating: 5.00 (1 reviews)

Rated 5.00 out of 5 based on 1 customer rating

(1 customer review)

$39.95

YOUR FAST PASS TO MASS WITH THE MATT WENNING HYPERTROPHY MANUAL

GAIN VOLUME, AVOID INJURY, AND IMPROVE FUNCTION WITH THIS KILLER HYPERTROPHY MANUAL

This manual is designed for people wanting more muscle mass for aesthetics or off-season performance enhancement as a building block to future training specificity. The length of the program in this manual is between 12-14 weeks.

154 page PDF Download
Chapter 1: Muscle Tissue Hypertrophy Physiology
Chapter 2: Wenning Guidelines to Training for Mass
Chapter 3: The Workout

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Hypertrophy Manual Description

154 page PDF Download
Chapter 1: Muscle Tissue Hypertrophy Physiology
Chapter 2: Wenning Guidelines to Training for Mass
Chapter 3: The Workout

1 review for Hypertrophy Manual

Rated 5 out of 5

tattooandhannah (verified owner) – August 17, 2023

I’m 68,train at home with free weights, and a TDS lat pulldown machine. I’m only interested in training for mass. I tried to wing it myself guessing sets and reps. No wonder why I saw no results! Bought this manual 3 months ago, and that changed the game!! Now I’m a man with a plan! I never finished high school and I’m no tech wizard. But this plan is so effective and easy to follow, If I can do it, you can too! Long story short. I know its’ working ,my t shirts are getting snug around the upper arms area. And I got a few comments from people. I Learned things I didn’t know before , like rest times between sets my diet, proper form techniques, and lots more! I highly recommend buying this if your looking to gain muscle mass!
- Wenning Strength (verified owner) – November 22, 2023
  
  Glad to hear this program was easy to follow and you got great results! Keep up the training!

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