Manual for Mounted Sports
Whether you’re a competitive jumper, rodeo athlete, or weekend rider, this 12-week strength program is designed to enhance performance, improve position, and build injury resilience in the saddle. Created by world-renowned Strength Coach, Matt Wenning, this manual targets the core, hips, shoulders, and grip—areas essential to all riders for control, balance, and reactive power. Develop true stability, prevent common injuries, and ride with greater strength and confidence. Designed for all levels and disciplines.







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