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Alternate Methods of Strength Training
$49.95
Matt Wenning Alternate Methods of Strength Training
A guide for training variation to avoid physical and mental burnout.
- Matt Wenning Alternate Methods of Strength Training manual will cover
- Overtraining (Stages of Overtraining & How to Avoid Overtraining)
- The Law of Accommodation (Law of Specificity)
- Alternate Methods (Chains, Bands & Variations)
- COMPLETE EXERCISE LIBRARY
- 71Â PAGE PDF DOWNLOADÂ ONLY
Matt Wenning Alternate Methods of Strength Training
A guide for training variation to avoid physical and mental burnout.
- Matt Wenning Alternate Methods of Strength Training manual will cover
- Overtraining (Stages of Overtraining & How to Avoid Overtraining)
- The Law of Accommodation (Law of Specificity)
- Alternate Methods (Chains, Bands & Variations)
- COMPLETE EXERCISE LIBRARY
- 71Â PAGE PDF DOWNLOADÂ ONLY
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Wenning Strength Return Policy
Digital Downloads
All digital downloads have a no-return policy. Due to the issue of being unable to verify the deletion of a product once it has been purchased, we are unable to provide a return on the items. If you are unsatisfied with the information in the manual however, please reach out to us at support@wenningstrength.com and we'll be happy to work with you make it work through other options.
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Merchandise
If you have a return or need to exchange any purchased merchandise, you have up to 30 days from the time of purchase to do so. We'll be happy to either refund the order (as long as the clothing is not damaged) or exchange it for the correct item(s). To initiate a return or exchange, please email us at support@wenningstrength.com with your original order information and we will be happy to work with you to make it right!
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