This two-part opportunity is perfect for those who are new to strength training and want to grow their strength and muscle size!

Strength Training for Beginners

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This two-part opportunity is perfect for those who are new to strength training and want to grow their strength and muscle size!

Strength Training for Beginners
Strength Training for Beginners

Start your Muscle-Building Journey with Confidence

Learn from a Seasoned Expert

You’ve looked in the mirror and don’t like what you see. You’ve watched other people in the gym with their big muscles and sleek bodies. But you’re also on a budget. This two-phase manual puts everything in your grasp. All you have to do is keep it on hand for reference when you lift and follow the instructions. Keep an eye on that person in the mirror; things are about to change!
  • Both manuals are easy to follow
  • Tips on proper form are included 
  • Written by a 3-time world champion powerlifter
How do beginners learn effective strength training without digging themselves into a financial hole with all these expensive rates? Easy! This two-part manual has all the info you need!
  • Broken up into two 12-week phases
  • Minimal equipment needed
  • Watch as your muscles grow