Matt Wenning Chains

Wenning strength training programs

Elite Conjugate Program

Train alongside Matt Wenning — follow his current program AND get exclusive access to his coaching insights:

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Train using the same proven methods Matt runs in his gym — designed for dedicated athletes and advanced lifters striving for peak performance.

Conjugate Elite is the highest tier of Wenning Strength programming — a fully optimized, 4-day-per-week system built directly by Matt Wenning to deliver world-class strength, power, and athletic performance.

This is the closest you can get to training under Matt’s direct supervision. Conjugate Elite follows the same structure used at the Wenning Strength Facility Max EffortDynamic Effort, and precisely programmed accessory work designed to eliminate weak points, break plateaus, and unlock your highest potential.

Every week is curated with advanced variations, intelligent progressions, and detailed intent so you can train with purpose. Conjugate Elite also includes video analysis, giving you direct technical feedback from Matt Wenning to refine your form, optimize mechanics, and ensure long-term progress.

What You Get:

✅ 4 training sessions per week following true Conjugate structure

✅ Exclusive video analysis from Matt Wenning for technical correction

✅ A chat group where you can talk to Matt as well as other Elite subscribers

✅ Programming built from decades of elite coaching and world-record experience

✅ Max Effort + Dynamic Effort rotations to develop strength, speed, and power

✅ Targeted accessory work to correct weak links and drive continual adaptation

✅ Unparalleled session detail, intent, and progression clarity

✅ Built-in tracking tools and progress analytics to keep you accountable

✅ 25% off ATP Lab supplements – an Elite Conjugate-exclusive discount

✅ Savings on EliteFTS apparel and limited items

Special pricing on in-person strength assessments and drop-in gym visits

Steep discounts on training videos and professional manuals to take your education even further

✅ The most comprehensive Wenning Strength program available

Conjugate Elite is the pinnacle of Wenning programming — a high-performance system engineered for lifters who demand the best and refuse to train average.

Kaz and Wenning

Join now and be in the company of fitness professionals. 

Join Elite Conjugate

Testimonials

William J. Kraemer

From back in the day as one of our undergraduates and then to return as a graduate student in Biomechanics at Ball State University…

Matt Wenning has become the world’s expert on resistance exercise techniques and lifting mechanics. His methods and tips on exercise techniques will provide extraordinary benefits for the success of your resistance training programs.

~ Ph. D., CSCS*D, FNSCA, FACSM

Don’t wait – sign up today!

Get programming designed by the fitness professionals at Wenning Strength.

Just $50USD per month.