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Chapter 3 Methodology and Science of Periodization
Chapter 2 Intro to Periodization
Chapter 1 Origins
The Arnold Classic Seminar 2024
Built To Last | Living A Life Of Longevity with Matt Wenning & Stan Efferding
Training For Life | Building a Performance Plan That Lasts
Andrew Lock & Matt Wenning: Shoulder Rehab & Bench Press Technique
Beginner to Advanced Bench Press Tips
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1 Month Membership – Exclusive Videos & Manuals
3 Month Membership – Exclusive Videos & Manuals
6 Month Membership – Exclusive Videos & Manuals
12 Month Membership – Exclusive Videos & Manuals
12 Week Intermediate Garage Gym. Start Now.
Child Development Manual for 5 – 10 year old’s
Introduction to the Weight Room for 12 – 14 Years Old
No Gym Travel Manual
3x a Week Peaking Manual
The Post-Surgery Muscle Rebuild Program
The Football Player’s Strength Program
The Elite Tactical Manual – 24 Week Program
45 Degree Back Extension
Belt Squat – Generation 5
Box Squat – Belt Squat Attachment
Competition Bench
Fat Handle Attachments
Glute Bridge – Belt Squat Attachment
Good Morning Machine
Grip Machine
Modify. Don’t Miss Tri Blend White Tee
Kelly Green Tri-Blend Tee
Vintage Blue Tri-Blend Tee
Vintage Tri-Blend Baseball Tee
Vintage Navy Tri-Blend Tee
Vintage Military Green Tri-Blend Tee
Vintage Red Tri-Blend Tee
Sideways Baseball Tee Orange
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